Taking care of your nails is not difficult when you know what to do!

It’s hard to believe while looking at your nails, but they are one of the most delicate body parts in your body. They are sensitive to temperature, prone to tears and breaks, and suffer more from weakness than any other body part. Nails are the perfect indicators of your health and appearance. They look and feel amazing, but did you know how harmful certain things can be to them? The best way to take care of your nails is by treating them with respect, as they deserve. Below are some things you should stop doing now so they can last as long as possible.

  • Stop biting your nails:

Biting nails is one of the worst things you can do to them. The chewing is hard on your nails, making it easy for them to get cracked and bruised. It will also destroy the cuticles, making your nails thinner and duller. Nails that are bitten or chewed will break more manageably and without much effort. The first thing you should do if you are a nail-biter is stopped biting. Bite your nails in front of a mirror instead because it will make you see your nail habits and how bad they are. It would help if you searched for Maniology nail tips online. You can also try distraction techniques: chew gum, whistle, or sing while biting your nails so they are not constantly on your mind. If you have a habit of picking at the cuticles and filing them into the skin, stop this as well because this is unnecessary for healthy nails.

  • Stop cutting your cuticles:

Cutting your cuticles is pointless and stupid, and they are a giant pain to grow back. If you must trim them, do it with meticulous precision using only sterilized tools. They are there to protect your nails from bacteria and other harmful elements, so removing them exposes the nail bed directly to these things.

  • Avoid artificial nails:

Artificial nails don’t look or feel good on nails, but that’s the least of their problems because they damage the natural nail immensely. The glue used in fake nails is hazardous for the health of your nails since it contains formaldehyde that can burn the skin and cause long-term allergic reactions and other serious health complications. It would be best if you also avoided gel nails because they are even more harmful than acrylic nails. Gel nails contain toxic chemicals that can damage the nail plate, nail bed, and cuticles. Gel nails are also tough to remove and cause severe damage to natural nails.

  • Do not use nail polish remover:

Nail polish remover is toxic and contains chemicals that can burn your skin and damage the natural nail. It would be best if you never used it around your nails or near them because even the fumes can damage them. Avoid artificial nail removers because they are just as toxic as regular nail polish removers.

  • Stop getting acrylics:

Acrylic nails are made of a chemical mixture of toxic ingredients that can weaken the nail plate. The chemicals in acrylic nails can cause severe allergic reactions and damage the nail plate. You shouldn’t use an electric hair dryer on your nails when they are wet because it can burn them.


The best thing you can do for your nails, short of giving in and cutting them all off, is treat them like extensions of your body. Treat them like the sensitive and vital parts of your body, and you will find care for them more accessible than you thought.

Cyrus Rhodes
Author: Cyrus Rhodes

About Cyrus Rhodes

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