How to Make Divorce Easier on Your Children

If you’re not happy in your marriage, there are several steps you can take to make it better. Improving communication, stepping up mutual support, and resolving petty differences can keep your relationship moving forward.

If all these steps fail, or if neither party is satisfied with the marriage (or its future), divorce may be your best option. But if you have children, you might be worried about how they’ll mentally and emotionally cope with the separation.

Fortunately, there are some steps you can take to make divorce easier on your children.

Hire a Good Lawyer

First, hire a good family law attorney. A good lawyer will be able to streamline the process and make divorce as easy as possible for everyone. They’ll give you all the information you need up front, so you can make better decisions. They’ll take care of most of the time-consuming work on your behalf, so you can spend more time on things that are important to you. They’ll also help you get to the best possible position after the divorce, so you can continue being a good parent to your children.

In short, lawyers save you time, reduce your stress, and put you in a better position to parent both during and after your divorce.

Keep Conflicts Minimal and Out of Sight

Even if you’re splitting somewhat amicably, you and your partner are probably going to experience conflicts throughout the divorce process. If you get into an argument, try to minimize the conflict or at least keep it out of sight. Your children aren’t going to like seeing you constantly fighting; in fact, it can even be traumatic for them. Instead, head to a private room if you need to hash things out and try to keep all your conversations as polite and reasonable as possible.

Inform Your Children Openly and Responsibly

Talk to your children about your impending divorce.

·       Start early. As early as possible, let your children know what’s going on. Obviously, if you haven’t formally decided on a divorce, don’t broach the subject. But once the decision is made, start talking.

·       Be direct. Parents sometimes have a tendency to talk in euphemisms or speak ambiguously when it comes to difficult topics. But it’s often better to be direct. Explain what divorce is and why you’re going through with it.

·       Be positive. Try to frame things as positively as possible. Divorce isn’t fun and nobody wants to go through with one, but at the other end of this process, both you and your partner are going to be happier.

·       Be ready to answer questions. Your children will likely feel confused and will likely have questions. Invite those questions and answer them to the best of your ability. Make it clear that you’re open to answer any questions in the future as well.

Coparent Whenever Possible

As much as possible, continue working with your partner to coparent. Ideally, you’ll both be having the divorce conversation with your children. It’s an excellent way to set an example for your children that it’s possible to work together with someone in spite of your differences. It will also help your children feel better supported and feel like that their family is, in at least some ways, still intact.

Avoid Emotional Topics in Front of the Children

Try not to talk about emotional or intense topics in front of the children. Fighting about money issues, talking about an ex-partner’s new lover, or lamenting about how things used to be can add stress to an already-stressed environment.

Help Your Kids Feel Empowered

Watching parents divorce can make a child feel powerless and out of control, so it’s important to compensate for this by giving your child more chances to feel empowered and autonomous. For example, you can let your children make more decisions, like choosing what to have for dinner or what to wear to school. You can also give your children entire dedicated days, allowing them to choose the activities and (to an extent) set the schedule.  

Make Sure Your Kids Feel Loved

This should go without saying, but make sure your kids feel loved. Divorce is an emotionally difficult time for you, your partner, and your kids, but that’s no excuse to allow yourself to become distant or difficult to be with. Give you children some extra affection and attention when you can.

No matter what, divorce is going to be hard on your children, especially for the first year or two. But if you handle things responsibly and maturely from the very beginning, you’ll help them reduce stress and recover quicker, setting them up for a brighter future. 

Once you’re out of this unsuccessful marriage, you’ll likely be able to be an even better parent to them.

About rj frometa

Head Honcho, Editor in Chief and writer here on VENTS. I don't like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.

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