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TENS stands for transcutaneous electric nerve impulse. It is a machine that sends a small electrical impulse through the skin. These impulses hit the spinal cord and brain directly and help suppress pain in the body. It works in the way of stimulating nerves in order to increase the release of endorphins. This hormone helps to suppress painful feelings in the body by tricking the brain. It is best for people who have chronic pain and can help them to suppress it with the help of a TENS machine.
Uses of a TENS Machine
TENS unit helps to alleviate any kind of pain like labour pain, period pain, pain encountered after the operation, joint pain, pains in the shoulder and neck, and any other kind of pain. Any kind of pain which may be induced by any kind of chronic pain disease like fibromyalgia, sports and spinal cord injuries, endometriosis, multiple sclerosis, etc.
There are different settings of the machine which can be used to treat different kinds of pains.
Intensity: This helps to regulate the number of electrical impulses that would be passed.
Frequency: this is the number of electrical waves that are passed per minute. It can be either high frequency or low frequency. High frequency passes almost 80 to 120 cycles per minute which are used to treat high levels of pain. Low frequency is almost 12 to 20 cycles per minute which are used to treat the low levels of pain like period pains.
Duration: this is the time in which the electric pulses pass through the skin to enter the body.
Advantages of using TENS Machine
There are many benefits of using a TENS machine. It is noninvasive and is very small, so it is very portable and doesn’t show up. So it is very discreet. Also, it has been proven to be the best to alleviate the pain of all kinds of patients. This helps patients with chronic pain to reduce their amount of pain medications. It has been seen that using pain medications for a long time can have an adverse effect on the user’s health and become addictive. So the TENS machine can be really beneficial in this way.
Side effects of Tens Machine
Though there are not many side effects to the tens machine, some people may face few problems. The passage of electrical currents may create a sort of pricking and tingling sensation in that area. This can be overwhelming for a few people. There can also be an allergic reaction from the pads that are attached to the body using adhesive. Then the adhesive pads can be exchanged for hypoallergenic pads. Another warning is that the pads should never be put near or on the neck. This can result in spasms which will create very bad health issues in the individual.
Conclusion
Tens machines have been proven to be really beneficial for people with chronic pain and helped them get relief; if someone wants to order in the UK, search on e-commerce platforms ‘Tens machine Canada,’ to get the best-recommended results. It is a good idea to get one if someone suffers from chronic pain.
