Vents MagaZine Music and Entertainment Magazine
Related Articles
Reading health articles and interviews of medical experts across the world, one common worry which all of them expressed was regarding men’s health. But why is it soonly the health of men is given priority? Is it the case of the underlying feudal mentality against women or the men really under some sort of health epidemic?
It is often said that men lost their temper easily as compared to women. In the view of mental expert’s women are more efficient in tackling emergencies than men. Men panic easily and create chaos but women find a way through the puzzle by remaining at peace.
Doctors went to the extent of claiming that in the upcoming years a majority of the men would be patients of mental disorders such as depression, anxiety, etc. And if you look at the statistics it clearly shows that we are reaching that destination quickly. According to recent research out of 5 men in the US, 3 are regular visitors of psychiatrists.
What led to this situation of men?
The global challenges which we are suffering at the current moment such as global warming, pollution, and melting glaciers have not happened in a single night. But the continuous process of degradation of natural resources, deforestation over decades and centuries have brought us to this situation.
Similarly, this health crisis of men has also occurred due to a continuous non-sensical lifestyle, mismanaged work and sleep routine, etc. Hence, to also cure this problem permanently we need to continue the recovery process for years, then only something fruitful will be achieved.
Some of the most prominent reasons that led to the decline of health situations of men are:
Disturbed work and sleep cycle
In married life, men have to balance their duties at home and work. Each of them is equally important and cannot be ignored, nor you can give more time to work and less to family and vice-versa. This is the struggle which we have to face till we are the inhabitants of this planet.
But there are situations where we compromise depending on the seriousness of the circumstances. For example, if you have an important meeting then you would go for it, instead of spending time with family. In this case, even your family will support you.
In the same manner, we also have to strike a balance between our work-sleep cycle. Neither of them could be ignored, and at the same time, you cannot spend more time with anyone.
For a healthy body and mind, adequate sleep is a must. Without it, the efficiency of the work you do will get reduced. The serotonin levels get low with makes you feel lethargic, depressed, and sleepy. Such people often face a lack of concentration and focus in their work resulting in poor performance.
Unhealthy food habits
Food is the fuel that your body needs to function. Like the quality of the fuel and the engine oil determines the smooth performance of the vehicle. Similarly, to make your body function smoothly you need to eat the right kind of food.
The current generation of ours is more inclined towards fast-foods like a burger, pizza, and noodles. They do not have time to spend on lunch and dinner, so they go for ready-made food items. But regular intake of these food items is resulting in serious health concerns.
Fast foods contain high content of calories and sugar making you more vulnerable to obesity and diabetes mellitus.
But how is it related only to men? Doctors came out with a report that doctors stating that women are more health-conscious than men. Women quickly change their diet to healthy items than men who continue eating the same junk food again and again.
Do these habits cause any serious damage?
One may think that any serious health hazard may not happen. Such types of persons would directly be diagnosed with life-threatening diseases.
The proverb “precaution is better than cure” is perfectly applicable in today’s time. In the 21st century the life is fast and furious that if we don’t run with it, we would be left behind. People are working like machines, non-stop from morning to night, then go for another shift.
It is like the exploitation of workers in the tech giants, similar to the exploitation of mill workers in the industrial revolution. After giving so much sweat and blood to the company what they get is a morsel that could not fulfil their stomach and not dreams. People are forced to use Cenforce 100 to maintain a happy married life.
The situation is so worse that people are taking antidepressants and Fildena 100 from Powpills together and working on the laptop. Remember how we used to read about the future where machines would be ruling us.
It seems as the time has come where indirectly our life is determined by computers and eventually robots. Eating Vidalista 60 to enjoy family life is not a sign of prosperity.
