Back pain is one of the most popular and common conditions that can make you miss work. It also leads to disabilities among many people worldwide. Additionally, it interferes and affects the ability to perform our daily activities. However, you can take preventive measures or seek treatment to relieve the pain episodes. At Jersey City back pain treatment center, there are well-trained doctors ready to help you escape this brutal cycle and reclaim your life.
Causes of back pain
Herniated or slipped discs: If the doctor mentions this, the soft tissue found in the discs between the joints has come out. It is typically caused by wear and tear. Herniated discs may cause pain in the hip, or lower back because the nerves are pressed.
Bulging or ruptured discs: These swell or protrude, but no more than in the case of a herniated disc. You usually don’t have any symptoms with this. It is felt if it pushes on a nerve root. Discs act as cushions between the bones in the spine. Disc disease is usually found when you have spine X-rays.
Inflammation and wear of the sacroiliac joint: This is found where the pelvis and spine come together. It does not move, but it is significant because it shifts the upper body’s load to the lower body. Wearing away and swelling of the joint cartilage might happen after an injury due to infections, arthritis, or pregnancy.
Muscle or ligament strain: Continuous heavy lifting or rapid awkward movement might strain spinal ligaments and back muscles. When you are in poor physical condition, then strain on your back can result in painful muscle spasms.
You are given medication depending on the type of back pain you have. Your health provider can recommend the following:
OTC pain relievers. Nonsteroidal anti-inflammatory drugs like naproxen sodium or ibuprofen can help relieve back pain. You should take the medications as the doctor has directed. Overdose can lead to severe effects.
Muscle relaxants. If moderate or mild back pain doesn’t improve with over-the-counter pain relievers, the doctor can prescribe a muscle relaxant. Muscle relaxants make you sleepy and dizzy.
Narcotics. Drugs with opioids, like hydrocodone or oxycodone, may be used for a short time with a doctor’s supervision. For chronic pain, opioids do not work well, so the prescription typically provides pills for less than a week.
Your physical therapist teaches you exercises that increase your flexibility, strengthen your abdomen and back muscles, and improve your posture. Frequent use of the techniques might help keep the pain away. Physical therapists will educate you on modifying your movements in an episode of back pain to do away with flaring pain symptoms.
Back pain can be debilitating and uncomfortable. It can affect people at any age for various reasons. As you grow old, the chances of having back pain increase due to some factors like degenerative disk disease and previous occupations. You should always seek the doctor’s attention if you have signs of back pain to get the best treatment options.