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Dosing CBD: Five Tips For Getting The Optimal Dosage

CBD can offer its regular customers a variety of opportunities to maintain a healthy lifestyle. However, all of these benefits may come to nought if proper instructions are not followed regarding the correct dose.

Many people mistakenly believe that various organic and herbal components can be taken in any quantity because they are harmless. Despite the numerous warnings from medical experts, they continue to take organic ingredients as much as they want. The main issue is that the organic elements found in CBD products are completely natural, but it does not entirely free them from side effects. 

Many CBD consumers are not yet informed about their correct dosage, which is necessary to obtain the corresponding effects. While there is no strict and definite answer regarding CBD oil dosage for anxiety, pain management or their condition, there are a number of vital factors to keep in mind when taking CBD. To help you to start, we have gathered important information along with recommendations for calculating the correct CBD dosage.

CBD Dosage: Basic Principles

Calculating the right CBD dosage may be a challenging and confusing process, especially for those who have never tried it before. It can be difficult for beginners in the world of this therapeutic compound because it depends on numerous personal variables. The dosage is influenced by the following aspects: 

  • Physical health;
  • Age;
  • Weight;
  • Height;
  • Metabolism;
  • Body mass index;
  • Condition one is trying to fight with;
  • A form of CBD product.

Five Tips You Should Follow When Choosing The Best CBD Dose

Choose the right CBD concentration

There is no doubt that if you buy CBD oil of 2000mg CBD, you will need fewer oil drops per day than if you decide to purchase CBD oil that boasts a concentration of 250mg CBD. 

When it comes to CBD oil, the concentration of CBD labelled on the bottle allows you to understand how much CBD is present in every drop. For example, 2.5% CBD oil equals 1.25 mg CBD per drop, 4% CBD oil – 2 mg CBD per drop, 5% CBD oil – 2.5 mg CBD per drop, 10% CBD oil – 5 mg CBD per drop, 20% CBD oil – 10 mg CBD per drop.

Know about the impact of your body mass

Like any other medicine, the dose of CBD is also determined depending on the patient’s body weight. This is because each person has different abilities and the level of tolerance to the drugs they take, so it is best to let the body respond to the right amount of natural ingredients to achieve effective results.

For example, one approach is to use a maximum dose of 6 mg CBD for every 5 kg (10 pounds) of body weight.

Remember that the dosage depends on the purpose

The severity of the disease also plays a vital role in achieving the desired result from the use of CBD. This means that when the pain is intense and lasts for an extended period, the dose of CBD will be relatively high since diseases with a long history require immediate treatment.

Similarly, neurological disorders and other mental conditions must also be accompanied by the same philosophy, given that anything taken in excessive amounts can damage parts of the body that would otherwise be beneficial.

Dosages can also vary greatly depending on the type of distress. For example, consumers often experience the following:

  • Chronic pain: 2.5-20 mg for approximately 25 days;
  • Epilepsy: 200-300 mg up to 4.5 months;
  • Huntington’s disease motor problems: 10 mg/kg for six weeks;
  • Sleep disorders: 40-160 mg;
  • Symptoms of multiple sclerosis: 2.5-120 mg THC and CBD for 2-15 weeks;
  • Glaucoma: 20-40 mg (doses above 40 mg can increase eye pressure).

Start with a low dose

Starting the treatment with the lowest dosage possible and then gradually increasing it, is the universal standard for drug use, natural or non-herbal. For instance, a person of moderate weight can take approximately 50 mg of CBD once a day, depending on his age. This dose can be increased until you reach the desired positive effects of CBD treatment. In this case, the taken dosage can be increased up to two times a day with a slight increase in potency.

The endocannabinoid system is different for each of us so the dosage can vary. Some can achieve a calming effect with 3 mg twice a day, while others approach or even exceed 200 mg four times a day. Therefore, the best way to find the most suitable dose for everyone is to start with small doses and gradually adjust them. 

For those new to cannabis use, 5 mg doses may be sufficient to experience relief. If several treatments are administered on the first day, it is recommended to increase it to 10 mg and evaluate the changes in the effects. Then it will be necessary to continue to adapt to the needs until the relief becomes permanent. Those with experience of using cannabis extracts may need to start with a higher dose, such as 25 mg, and start working from that point on.

Always consult an experienced physician

Thanks to the growing awareness and use of technologies, many people began to consult with specialists, doctors, and even other people, to consume natural ingredients and to be sure of their possible consequences. 

The consultation of an expert doctor who has complete knowledge of a natural product and has a successful track record of treating patients who have already recovered from their illness is the best and last resort to get an idea of ​​the optimal dose of CBD. Therefore, make sure that you are aware of the large and small problems associated with the natural component to eliminate the likelihood of failure. 

Final Thoughts

Finding the best dose of CBD is not at all problematic. An uneducated person can easily decide based on the facts mentioned above to make full use of the natural elements present in CBD oil.

It is crucial to note that each person’s circumstances and, therefore, the daily dose will be different. Try to take an average dose for a couple of days to see how you feel before making any changes in the consumed amount of CBD. 

About RJ Frometa

Head Honcho, Editor in Chief and writer here on VENTS. I don't like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.

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