The pursuit of natural medicine is an ongoing trend these days as many are seeking to treat their mental and chronic health ailments more naturally. It is for this reason that cannabinoids and herbs such as CBD have had a surge in popularity.
Kratom is another example of a natural herb that people opt for to treat physical and mental issues. But how effective is kratom? Can it be the weapon that helps you excel in sports? In this article, we will discuss the significant ways kratom can help you improve your physical performance.
What is kratom?
The term kratom comes from the name of a tropical tree grown mainly in Southeast Asia. Formally known as Mitragyna speciosa, the kratom tree grows compounds that have mind-altering effects on users. Despite having intoxicating effects, kratom is not considered illegal, and you can easily purchase it online.
You can ingest this natural herb in various forms. You can Kratom capsules pricing, try it in powder form or opt for kratom gum. Although it’s most popularly referred to as kratom, you can also find this natural herb under other names, including Thom, Biak, Ithang, Ketum, and Kakuam.
How can kratom benefit physical activity?
Now that you know the basics of kratom, it’s time to delve into its benefits. This herb is a natural option if you wish to enhance your health and deal with the challenges of being highly active without opting for traditional medication. The following are the top ways kratom can help you excel in sports.
Kratom helps with pain management
Pain caused by sports and workouts is common and often frustrating when it inhibits you from doing your best. Kratom comprises various compounds, and one of these, known as 7-hydroxymitragynine, is 13 times more powerful than morphine. This is significant if you wish to ease the pain and excel in sports.
This natural herb alleviates pain by targeting the opioid receptors and deactivating specific signals. There are three different kratom strains on the market—green vein, white vein, and red vein and they can all ease pain by binding themselves to the opioid receptors.
Kratom has anti-inflammatory properties thanks to the rhynchophylline and epicatechin compounds. The latter is an antioxidant, antimutagenic and antiviral compound as well.
Kratom is an energy booster
Energy is a pivotal component to excel in sports, and kratom can boost your energy levels during those days when you require a stimulant to get you going. This natural herb provides energy mainly through mitragynine.
The latter is an alkaloid that has mind-altering effects resulting in a significant surge in energy levels. It’s good to note that if you’re using kratom to gain more energy, it’s best to opt for the lighter strains. These types of strains contain more mitragynine and thus provide a higher energy boost.
Kratom sharpens your cognition
Despite its mind-altering effects, kratom does not take away your focus. Instead, it enhances your cognitive level and gives you better focus, clarity, and mental alertness. It does so through several factors. Removing pain is a primary example of one thing that you don’t need to focus on.
Kratom can ease feelings of stress, anxiety, and depression and provide better clarity. With a clearer mind and a focused mindset, you can excel in sports when it’s time to perform. It’s important to note that you should use kratom with caution if you’re using it to ease anxiety symptoms. High doses of kratom can cause significant mind-altering effects and cause anxious users to feel more stressed because of the psychoactive effects.
Kratom helps you sleep better
Sleep is critical no matter your activity level, but physical rest is even more essential when you are doing sports. Kratom can give you a better night’s sleep by removing the unpleasant physical and mental challenges you face. In removing pain, kratom allows you to fall asleep more quickly without having to endure the aches caused by your physical activity.
This natural herb’s ability to remove stress, anxiety, and depression symptoms momentarily enables you to enjoy your nighttime routine as well. When such negative thoughts and emotions are removed, you don’t have to dread other anxiety and depression-related symptoms such as panic attacks and insomnia.
Taking kratom safely
Experts recommend starting with a low dose of kratom and increasing with caution if necessary, as there isn’t one set dose for all users. Some users have experienced side effects when ingesting this natural herb. The most common side effects include hallucinations, sweating, nausea, increased urination, dry mouth, seizures, loss of appetite, itching, and constipation.
Moreover, you should note that kratom can become addicting because of its psychoactive effects. So if you decide to stop using this natural herb, you may experience withdrawal symptoms. The most common ones are irritability, jerky movements, muscle aches, mood swings, runny nose, and insomnia.