Cardio Sport Teams up with Ryan Key & Derek Sanders

The Workout of Sports™ brought to you by Cardio Sport®, is the most fun, dynamic and innovative fitness training program that both novices and gurus will ever experience. The brand is excited to announce their next few virtual workout events in their virtual Workout Event Series.

Kicking off later this month, the series will feature co-band-led workouts events designed to get participants motivated and moving – from the comfort of their own homes.

The first event will take place on Friday, January 29th at 8pm ET, featuring special guests Ryan Key of Yellowcard and Derek Sanders of Mayday Parade, whom will co DJ the event and hang out for a post workout fan chat. Ryan shares: “When I heard about Cardio Sport’s method of using rock music to inspire workouts, I knew I wanted to be involved. I’m always looking for new ways to change up my own exercise routine, and I think this program will be super fun for fans of rock and pop punk music. It’s a nice change from the same old gym experience.”

Registration is now open for $11 per ticket here. $1 per ticket will be donated to MusiCares.

Cardio Sport will continue rolling out their live events over the next few months. Details to be announced soon.

Cardio Sport utilizes innovative compound, sports related, total body movements combined with a one of kind music driven exercise environment to effectively achieve ANY fitness goal. The company is headquartered in Massachusetts, but has programs all over the nation in college recreation centers, health clubs and YMCAs through their licensing program.

As of January 1, 2021, they launched their brand new On Demand Workout platform that features all of the best of pop punk and alt rock. For just $14.99 per month, subscribers are given access to Cardio Sport’s workout database. There they can follow along with on demand workouts categorized by sport (soccer, basketball, football, hockey, or multisport), set to songs from pop punk artists including State Champs, Yellowcard, Senses Fail, Sum 41, Mayday Parade, Silverstein, We the Kings, Falling in Reverse, ADTR, ATL and more. Many of the bands will also begin to be featured in the system over the coming months, building an exciting and unique platform for users. For more information or to sign up, please visit:

About RJ Frometa

Head Honcho, Editor in Chief and writer here on VENTS. I don't like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.

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