Moderate drinking can benefit your health. For example, it can lower your risk of diabetes and heart disease.
Too much alcohol, however, can cause a variety of issues. Not only is it bad for your liver, but it can also lead to other conditions such as pancreatitis and high blood pressure.
Alcohol addiction is a problem as well. In fact, it affects over 14 million adults in the U.S.
Wondering whether or not you should go to a doctor? Want to know what some of the warning signs of alcohol addiction are?
If so, you’re on the right page—because that’s what we’ll be talking about below. Keep reading to learn more!
What Is Alcohol Addiction?
Alcohol addiction is literally what it sounds like—it’s when someone becomes addicted to alcohol. As it is, however, it can be difficult to recognize. After all, it manifests itself in more than one way.
For example, some people may binge drink while others may drink heavily the entire day. One thing’s for sure, though—it will cause changes to the brain.
Fortunately, it is possible to get help. For example, many people will opt for an outpatient alcohol rehab program. There are also inpatient treatments that can help those with withdrawal symptoms.
3 Warning Signs of an Alcohol Addiction
Left untreated, alcohol abuse can quickly spiral out of control. Here are a few warning signs that there might be a problem.
1. You Spent A Lot of Time Drinking
Do you spend a lot of time getting, using, and recovering from alcohol? Want to cut down on the amount but can’t? If so, there’s a high chance that you have a problem with alcohol.
Consider keeping track of all your activities in a planner or a daily diary—that way, you’ll be able to know just how much you’re drinking.
2. You Have High Tolerance
As Raya hader clinic comments, the more alcohol you drink, the higher your tolerance. In other words, you’ll have to drink more to produce the same effects.
If anything, this is extremely dangerous as it often leads to consuming more alcohol, which can end up damaging your liver, heart, and brain.
3. Trouble With Relationships
Heavy drinking can cause you to neglect your responsibilities, which can affect your relationships. Not only that, but it can also cause you to become more defensive and aggressive.
In addition to that, it can lower your inhibition. In other words, you’d be more likely to engage in risky behavior, which can cause various social problems.
Recognizing the Signs of Alcohol Addiction
And there we have it—three key warning signs of an alcohol addiction. As you can see, there are a few things that you can look for. When in doubt, you can always talk with your doctor.
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