7 Surprising Health Benefits of Eating Cannabis Edibles

As the push for marijuana legalization increases across the United States, marijuana edibles have grown in popularity.

In places where pot is legal, edibles are sold in stores alongside traditional, smokable marijuana.

As edibles become a more wide-spread form of cannabis, there are still many unknowns.

Did you know there are many health benefits for eating your pot?

If you are a frequent smoker, or even an occasional user of marijuana, read on to learn more about these seven health benefits of eating edibles.

What Are Edibles?

Edible marijuana, or edibles, come in all shapes and sizes. Gummy candies tend to be the most popular form available, but edibles are also produced as baked goods, chocolates, cooking oils, and infused honey. You can buy edibles online with Grassdoor to have them safely delivered to your door!

In any edible product you consume, you are not eating raw marijuana. Raw marijuana contains tetrahydrocannabinol acid (THCA) and cannabidiol acid (CBDA). These transform to the THC and CBD forms when exposed to heat.

In other words, heat exposure activates the psychoactive and therapeutic compounds found in pot. This is why smoking marijuana is the most popular form of cannabis usage.

The marijuana you consume in an edible is processed through heat, whether raw marijuana has been “baked in” to your brownies, or heated and infused in a fatty oil like coconut oil.

The process is actually quite easy, and there are many different methods available for making your own edibles.

There are also a variety of health benefits from the edibles. Let’s take a closer look.

1. No Smoking

While some enthusiasts claim pot to be a wonder drug, you know that smoking or vaping anything has adverse health effects.

Though the links between lung cancer and marijuana smoke remain unclear, the smoke contains ammonia and other carcinogens like cigarette smoke. A simple ear test of the coughing induced by marijuana smoke can tell you this.

2. Alleviates Anxiety

THC and CBD help deal with Social Anxiety Disorder. While the jury is still out on cannabis and SAD, the CBD in marijuana edibles is thought to act as an anxiolytic, or anxiety-reducing drug. 

What is known is that marijuana edibles do help increase healthy sleep for those who suffer from bouts of Social Anxiety Disorder.

3. Addiction Recovery

In recent years, the legality of medicinal marijuana has opened the door on edibles benefits as an alternative to opioids or other medication.

In that way, some believe that cannabis helps with weaning people off more addictive drugs like heroin. They believe that marijuana is a healthier alternative to methadone or buprenorphine therapy. 

“Marijuana maintenance” is still a controversial topic in the recovery community. Anecdotal evidence and the recent legality of marijuana in many places will push further study. 

4. Weight Loss

Another health benefit of edibles is their help in losing weight by cutting binge-eating and alcohol consumption.

THC and CBD help reduce stress and anxiety. Two of the ways people tend to self-medicate these issues are through alcohol and food.

While the munchies are a real thing, a decrease in alcohol consumption means an overall decrease in calories and sugar. We also tend to eat poorly when drinking and indulge in fried foods and salty snacks like potato chips.

Despite the fact that marijuana increases appetite, your waistline will shrink if you reduce your drinking.

5. Chemotherapy

In places where medical marijuana is legal, some doctors prescribe edibles to mitigate the side-effects of chemotherapy.

Chemotherapy treatment for cancer has many drastic side-effects like nausea, vomiting, mood disorders, depression, and sleep disorders.

Edible marijuana activates the cannabinoid receptors of your brain similar to how opioids activate your opioid receptors to mitigate pain symptoms. 

6. Mitigate Autoimmune Disorders

Edible weed also helps with chronic pain associated with autoimmune disorders like Multiple Sclerosis.

The cannabinoids in marijuana help reduce muscle spasms and stiffness associated with MS, fibromyalgia, cerebral palsy, and other disorders.

Edibles also aid the sleep disturbances associated with these diseases.

7. Cancer Prevention

One of the most interesting health benefits of edible pot is its possible ability to reduce cancer.

Edibles contribute to cancer prevention. By eating edibles you consume higher levels of cannabinoids than when you smoke. Studies show cannabinoids isolate and kill cancer cells.  

Why Eat Edibles

Let’s discuss the recreational benefits of eating edibles.

Smoking pot is an instant high. The THC hits your lungs immediately and quickly circulates into your bloodstream. Eating pot is a more gradual high.

While this doesn’t seem like a recreational benefit, it allows an inexperienced user to adjust to the effects rather than receive them all at once and risk a bad experience.

While counterintuitive to popular thought, dosing can be much easier with an edible.

It’s common that an inexperienced user consumes too much of an edible too quickly thanks to the delayed reaction of its high, or because they taste good. But you don’t have to eat a whole handful of a gummy bears or multiple pot brownies.

With a little patience and education, you can dose yourself more easily with edible weed.


Edible forms of marijuana are not new. In ancient societies, edibles often served as a form of medicine.

For years, people have baked pot cookies, brownies, and other confections for recreation. While not new, edible marijuana continues to gain popularity as cannabis becomes legal.

As marijuana becomes legal in more U.S. states, the ability for entrepreneurs to produce high-quality edibles will increase. If you are a pot smoker, you should consider the health and recreational benefits of eating your weed.

For more information on edible marijuana, or other helpful life hacks, please continue to read our magazine.

RJ Frometa
Author: RJ Frometa

Head Honcho, Editor in Chief and writer here on VENTS. I don't like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.

About RJ Frometa

Head Honcho, Editor in Chief and writer here on VENTS. I don't like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.

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