Sport and diet: the hemp protein from cannabis seeds

With the rise in popularity of alternative diets focused on plants and superfoods, cannabis seed is more popular than ever and appeals to the sports community. But deep down, is there any danger? What are the benefits, the risks, where does it come from, where is it going?

With the rise of alternative diets to plants and superfoods, hemp protein is prized, seducing the sports community.

Many companies now have a platform to buy the best weed seeds online. But be careful and conscious of the suppliers you will choose as all the cannabis seeds and all the companies are not offering the best marijuana and hemp seeds online.

What is hemp protein?

It is obtained when cannabis oil is extracted from each cannabis seed, keeping only the protein. The cannabis seed, filled with protein, can then be processed and modified into hemp protein powder. 

Hemp protein powder contains a unique and powerful combination of 2 proteins: albumin and edestin. They are full of essential and non-essential amino acids. 

The nutrients that make it up to stimulate the immune system. It is why hemp protein is ideal for muscle growth and repair. 

How much to get the expected results? 

It is advisable to consume up to 3 hemp protein shakers daily from the best cannabis seeds powder.

An excellent source of vegetable protein

The hemp protein contains 50% complete protein, and all 21 amino acids. What to build muscle reliably!

An alternative to over-processed animal proteins

Athletes tend to turn to milk-based animal proteins. However, if it is the best known, this protein has a notable drawback. With the needs of supply imposed on the sector, dairy cows are treated with antibiotics and stuffed with growth hormones, without counting other additives of all kinds.

Managing the acid-base balance

Unlike the consumption of animal products, by moving towards plant products such as cannabis seeds, we neutralize the acidity of the body generated by animal proteins and thus avoid inflammation and viral diseases.

A significant amount of fibre

The cannabis seed has more than 20 % of non-soluble, about 4 % soluble fibre fibres. The fibres ensure good intestinal transit and maintain the good health of the intestinal flora. Besides, they prevent cardiovascular disease and the onset of type 2 diabetes.

Balanced fatty acids: the good fats!

The cannabis seed has a perfect balance of fatty acids omega 3, 6 and 9.

It is also loaded with nutrients! Cannabis is rich in calcium, phosphorus, iron and vitamin e. But also: thiamine, copper, manganese, potassium, sodium, riboflavin!

Cannabis seed strengthens the immune system and stimulates the production of antibodies.

Use cannabis seeds as an alternative

It is considered the ideal complement for athletes, vegetarians, vegans or anyone concerned about their health and also the planet! 

As we know, the consumption of animal proteins (especially meat) in our society is far too important. It is, therefore, an excellent way to limit the ecological disaster.

Hemp, cannabis seeds and THC 

The question is often raised: is the cannabis plant safe? Indeed, hemp seeds come from marijuana plants. However, they do not contain THC (tetrahydrocannabinol) – the main compound that gives these “high” effects. 

There is a tiny amount (less than 0.2%), certainly not enough to alter the mind. The Sativa variety is authorized for cultivation in Europe, due to its low THC level. 

Still a lobbying problem … While CBD (cannabidiol) is an excellent anti-inflammatory; it has just left the list of doping products! Cannabis is only contained in the flowers of the plant, so at no time can we suspect these products to be dangerous!

We also often hear that it is a food that does not keep well over time. But if it is shelled, the extraction temperatures are respected and the humidity controlled, the hemp protein keeps very well over a year. 

It is not such a fragile product, because certainly there are unsaturated fatty acids, but vitamin E acts as a preservative.

Is consuming cannabis seeds good for you?

Remember that it is a superfood. Besides, it tastes good! You can eat cannabis seeds in different ways without loading the liver. The only risk is to misuse this plant because we tend to cook it, but cannabis and hemp oil should never heat up as other seed oils!

What to remember about proper nutritional intake?

The hemp protein contains the same protein as eggs or meat. With cannabis seeds, we look at only 10-20% protein.

On the other hand, hulled cannabis seeds hulled provides 30% protein! But there are different protein levels depending on whether it is a baking cannabis flour or hemp protein. 

Hence the price differences between the products. Athletes and vegetarians will seek out the best protein concentration.

Cannabis seed powder for athletes

Cross country runners, swimmers, cyclists, marathonists, etc., all those who need to rebuild their muscles after exercise. It will be less useful sprinters and other athletes who need a product that will regenerate them. 

We no longer seek energy in sugar but in protein and oil, which are preserved in the liver, unlike carbohydrates! We then combine this protein with ingredients with a low glycaemic index like coconut or date.

Get the best cannabis online

You can easily access to the best selection of marijuana seeds online with some of the best websites such as Sensoryseeds.com. Go have a look and discover the different strains of cannabis seeds and the many useful information provided by the cannabis seed experts.

About RJ Frometa

Head Honcho, Editor in Chief and writer here on VENTS. I don't like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.

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