We live in a face-paced world where there’s pressure to complete tasks and work quickly all while managing a thousand different areas in our lives. It can become super stressful to keep up and follow through with everyone’s expectations. This is how anxiety may also arise for many of us.
There are natural and herbal remedies that help with both feelings of stress and anxiousness. Kratom is a naturally grown Southeast Asian tree, also known as Mitragyna Speciosa. It is a tree that’s part of the coffee family, so kratom can provide similar benefits and effects. Unlike coffee, it provides a variety of different benefits and effects that won’t make you feel all jittery if taken with the correct dosage amounts.
There are five kratom strain recommendations that we will take a look at today that helps alleviate some of the stress and anxiety you may feel on a daily basis. These include Red Borneo, Green Malay, Red Thai Kratom, Maeng Da, and Red Indo Kratom.
5 Kratom Strains for Stress and Anxiety
Kratom is not a cure-all, natural supplement that will get completely get rid of feelings anxiousness and stress for good. It will, however, help you feel relief from both as you take it and a while after you consume after these kratom strains. It helps get you by the long hectic day.
- Red Borneo
Red Borneo kratom is a great option for anxiety and stress relief. This strain, like many of the others we will mention, has high levels of alkaloids that bind to your brain receptors. This sends messages throughout the body to relax and even numb minor pain. It’s used by many as a beverage for relaxation, and small dosages can go a long way.
- Green Malay Kratom
Malay Kratom comes from Malaysia and is often used by Malaysians for anxiety and high stress. It is claimed to help relax the body and mind. Many users of this strain say they feel a slight euphoria that can allow you to feel both optimistic and your mood boosted. It’s an overall well-balanced strain that is great for those who work long hours and need to get through important work tasks.
- Red Thai Kratom
Red Vein Thai Kratom is another popular kratom strain that is grown and cultivated in Thailand. Anxiety and stress can almost always make you feel like your body and mind are shutting down. You may have the energy taken right out of you. Red Thai is one of the best strains that provides optimal energy. It can be a great option to start off your day and get started with the things you need to complete.
- Maeng Da
Maeng Da is by far one of the most popular kratom strains on the market. This is because it’s one of the most potent strains that can provide amazing effects. It can provide sedative and analgesic effects that won’t get you as tired or drowsy. There are red, green, and white color strains. White Maeng Da is a favored color because it comes with intense stimulation that can provide mood enhancement and energy. Red Maeng Da is great as well for relaxation and if you want a more calming approach.
- Red Indo Kratom
Indonesia grows and cultivates a variety of different kratom strains. One of the best options for anxiety, this Red Indo Kratom is known to be super relaxing as well as brightens up your spirits. It can be used in social situations where you may feel anxious, as it will relax and calm your mind and body.
How to take Kratom for Anxiety and Stress
Kratom comes in different forms, the most popular being the powdered tea and capsules. The powdered tea does have a strong, earthy taste that some may not be able to enjoy at all. You can always take the capsules. Both work well, but many say they feel the effects the most in its powdered form.
You can mix this powder tea with water, and its recommended you take kratom on an empty stomach, a few hours before or after a meal. This will allow you to reap the most effects.
If you’re a beginner to kratom, start off with a low dosage. This is usually around 1-2 grams. The longer time you’ve taken kratom, the higher the dosage you can take. It also depends on your weight and age. Some may need to up the dosage to feel its effects. Never exceed 10 grams as it can cause side effects.
You can purchase these amazing strains online from reputable kratom experts. Try one of these out if you want to feel relief from day-to-day stressors!