If you are a runner, we have good news and bad news for you
The good news is there are several running shoes available in the market. The bad news is there are several running shoes available in the market.
Given the vast choice range, making a decision can be a bit difficult. You have to take into account your feet size, your personal preference, and of course, whether or not you are comfortable in what you are wearing. Good running shoes for flat feet are a good choice if you are unsure.
In 2020, here is exactly what you need to get your hands on the best running shoes you can buy to stay fit and healthy all year long.
Read on as we discuss some useful tips to help you buy the perfect running shoes for yourself.
Learn how to differentiate between running shoes and other shoes
Running shoes may look like your typical Knicks or sneakers but, what makes them completely unique is specialized technology and features that improve your comfort as well as efficiency while you run.
The issues can also minimize the risks of getting injured to the point of total prevention due to the shock absorbent and thick cushioning design. All these features are missing from your generic sneakers that mostly place importance on style and fashion instead of running specific innovations.
Of course, you can still get confused between affordable running shoes and typical sneakers. To overcome this obstacle, you can simply ask your store clerk to guide you to the running shoe section. This way, you won’t have to get confused at any time! But if you want to learn more and get proper advice about shoes wearing and selection you can visit bestshoesadvisor.com.
Understand the type of running shoes that will be the most suitable according to your needs
We have already discussed above how running shoe manufacturers give utmost importance to design. The companies have launched different types of running shoes as well to increase its appeal to the general public. If you prefer running on concrete or in urban areas with the intention of staying fit, you should buy everyday running shoes as it’ll be your best option. If you are a racer or run on trails, on the other hand, you should opt for lightweight running shoes and trail running shoes respectively.
Everyday running shoes are extremely durable and can withstand daily wear and tear. But, when you compare them to trail running shoes, they are more lightweight offering less traction. You see, the latter had more lugs on the bottom to provide you with an excellent grip in addition to a very sturdy upper material.
Hence, you have to select the correct type of running shoes depending on your habits and preferences.
Measure your feet to get the right fit
Although this is an obvious tip, you will be surprised at how many people tend to get this wrong. Firstly, never try to place your order in a haste. You should take your time and select running shoes that fit your feet perfectly. Secondly, you need to consider extra space to accommodate any swelling while you exercise or perspire.
The right fit is extremely important as not only in fitting running shoes put you at a higher risk of getting, but also you’ll be terribly uncomfortable while running.
When you try the shoes on, select a shoe that has a 1-inch gap between your longest toe and the toe box. Even the upper of the shoes should wrap comfortably against your feet to give you more control when you run.
We would also like to advise you to get your feet measured every time you go running shoe shopping. You should never automatically assume that just because you are size 9 in Nike, you will be the same size when trying shoes from Adidas or Reebok. Try to shop during the evening so that you don’t have to worry about any discomfort or ill-fitting shoes when you return or try them in the morning. During the evening, our feet are at its largest and, hence, this will give you your true fit.
Get yourself familiar with shoe lingo
If the terms “heel-to-toe drop,” “stack height,” and “pronation control” sound foreign to you, you need to immediately educate yourself with these terms. These concepts are extremely important and understanding them will help give you an idea of what to look for in shoes tailored to your personal needs.
Heel-to-do drop is the difference between the material breath under your heel and the material breath under the forefoot. Your aim should be looking for shoes that have a lower heel-to-toe drop to get a more comfortable stride. On the other hand, stack height refers to the amount of material between your sole and the ground. For stack height, you can simply select one which you feel would be more comfortable according to your needs.
Keep in mind your budget and know what you are paying for
Typically, running shoes that have a higher price tag are designed using specific technology to ensure and provide you with optimal comfort. However, it is nowhere necessary for you to buy the most expensive running shoes if you want to go on a run. After all, quality isn’t determined by the price point.
There are several running shoes available that are inexpensive and will still keep your feet comfortable and enhance your running experience. You should only be careful to pay for running shoes that are worthy of their price tag. The shoes should be high-quality, be able to be returned under a good return policy, and should feel comfortable against your feet.
Having said this, we would also recommend you to avoid running shoes that are unrealistically inexpensive. There is very, very little chance that higher-quality material would be available at such a cheap price.
Using the above-listed tips, you’ll easily find the best running shoes to kickstart your fitness routine in 2020. Here’s wishing you all the best for your running shoe shopping!