How to Use Topical CBD Oil or a Cream for Pain

When it comes to pain relief, like aching muscles or muscle spasms, arthritis, joint pain, back pain, etc., when you put some form of ointment such as Bengay or Biofreeze on the affected area(s), this is called a topical. When putting on hand lotion for your dry hands, this is a topical. 

CBD Infused Topicals

Today we have what we call “topicals infused with CBD.” These topicals are Cannabidiol (CBD)-infused lotions, and oils that are absorbed through the skin for local relief of pain, soreness, and inflammation. 

Because they’re not psychoactive, (meaning you don’t get high) patients can get the therapeutic benefits of the cannabis plant without the “high” or “euphoria” associated with other delivery methods such as inhaling and smoking by using CBD-infused topicals. Read more on “How to use CBD oil for pain at

A word about strain-specific topicals. They attempt to harness or capture certain terpenes and cannabinoids in a specific chemical profile. (Because they affect the body and brain in different ways.) Then along with CBD and other cannabinoids, topical producers/manufacturers will then include other ingredients and essential oils for additional relief, such as cayenne pepper, wintergreen, and clove to create a new cannabis-infused product. 

How do Topicals work?

Your endocannabinoid system regulates your appetite, you’re mood, and your pain/pleasure receptors, among other things. These active cannabis plant compounds, THC and CBD, for example, are the chemicals that activate that system. These are the two prominent cannabinoids. 

Keep this in the back of your mind. Your brain also manufactures its own version of cannabinoids including Anandamide which is similar to THC. THC/CBD and cannabinoids are all similar in that they all bind to your CB1 and CB2 receptors. 

These receptors and the molecules that bind to them are responsible for a wide range of biological functions, such as anti-inflammation and pain relief. 

“The most effective neuropathic pain relief occurs after 1 week of daily CBD treatment” – Senior author Gabriella Gobbi, MD, Ph.D., professor of psychiatry, Neurobiological Psychiatry Unit, McGill University, Montreal Canada 

When you use a CBD-infused topical product, CBD will bind directly to the receptors present in skin, muscle tissues, and nerves, and that brings relief to the inflamed area. It also makes its way into the bloodstream, where it interacts with CB2 receptors. 

Topical CBD can and probably will get distributed to the rest of the body via the bloodstream if you use enough, but this happens so slowly that most people don’t detect any mental effect. 

Based on anecdotal reports, if the topical you’re using is CBD with 0.3% THC or less, there will be no psychoactive side effects. Since there’s usually no high, topicals are a great choice for people who want the relief without the intoxicating side effects, and personally speaking, I will feel relief from pain within minutes of using a good quality topical like bioMDplus.

How Quickly Does CBD Cream Work for Arthritis Pain?

CBD-infused creams can easily be applied to the skin for easy absorption through its surface. Creams easily interact with the body’s cannabinoid receptors, making them suitable for pain relief.

When CBD cream is used for pain, the impact peaks at around 90 minutes. This consumption method can quickly relieve pain in some regions of the body.

The effects of CBD creams may still linger for a couple of days, depending on the amount used.

How Do You Use CBD Cream for Pain Relief?

Begin by rubbing small amounts of CBD cream to the affected area and wait for about an hour. You can increase the quantity depending on how fast it works. If the effects of the cream are slow to kick in, then its recommended to re-apply CBD cream after every 3-4 hours.

Applying CBD-infused creams is generally a straightforward process. Look for the areas of your body most affected by pain and discomfort, and apply small amounts of CBD cream around those areas for local treatment. We suggest concentrating on some critical zones, including:

– Elbows, knees, and joints

– Bottoms of the feet and impact points

– Face, particularly around the temples and the nose

– Neck and shoulders

However, you don’t need to use CBD cream on all of these areas. First, look for the affected spots before applying the cream.

Using CBD cream is like using a moisturizing lotion, but making sure to apply the optimal dosage of CBD cream isn’t easy. Users have to determine the milligrams of CBD in the cream and decide whether it’s good enough for pain relief. CBD creams with low amounts of CBD will probably be less useful than those with higher concentrations.

Begin by using small amounts of CBD cream before slowly increasing it until you find relief. Moreover, applying CBD cream on the body isn’t known to produce any significant side effects.

How Long Does Topical CBD Cream Last?

CBD creams work when directly applied to the skin, which makes them an excellent alternative to traditional creams when it comes to pain relief. CBD creams also enter the body without passing through the digestive tract.

Research shows that the endocannabinoid system facilitates how CBD creams function, making it much easier for users to feel the effects of the cream.

However, there is no one answer as to how long topical CBD will last in the body. Since many factors play a role in the effects of CBD, each individual will feel the results differently. By beginning with small doses, you can monitor how your body reacts before starting to use CBD oil regularly.

About RJ Frometa

Head Honcho, Editor in Chief and writer here on VENTS. I don't like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.

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