If you’re like most of us, you have two courses of action when you’re sick or have another health issue. You either visit your family doctor or you ignore it. A chiropractor might not be on your radar.
If that’s the case, now is the time to put them on your radar. Chiropractors are among the most underestimated healthcare professionals around. Their specialized skills can help you in more ways than you think.
While most people could benefit from occasional adjustments, schedule an appointment sooner rather than later if you have any of these reasons to go to a chiropractor.
- You’re Dealing with Back Pain
Back pain is one of the most common health issues around, striking 80% of people at some point.
Back pain is especially common among people with desk jobs. Our bodies simply weren’t designed to be sitting solitary for eight hours every day. Add in the fact that most of us don’t have the best posture while sitting at work and you have a perfect storm.
In many cases, a chiropractor is the perfect go-to for your back pain. They can adjust your spine and realign any vertebrae that have edged out of place. They may also be able to help with certain soft tissue problems that create back pain.
- You Have Tech Neck
Certain illnesses and injuries were common when humans were farming while others were more common during the industrial revolution. Now that we’re in the information age, tech neck is surging.
Tech neck is soreness in your neck that comes from looking at your phone or computer screen too often. It can even come with dizziness and headaches thanks to compressed nerves and blood vessels in your neck.
A chiropractor can adjust your neck and identify other problems that might be contributing to your pain. They can also give you tips on how to prevent tech neck in the future. In the meantime, learn more about why the increase in technology is boosting the demand for chiropractors.
- You Want to Sleep Better
Sleep sounds like the easiest thing in the world: you just lay there and let it come to you. The reality is rarely that simple.
Whether you’re struggling to get to sleep or stay asleep, or your sleep doesn’t feel restorative, a chiropractor may be able to help.
The obvious way chiropractors improve sleep is by treating pain that interferes with sleep. In addition, though, chiropractic adjustments can improve your body’s blood flow by relieving inflammation and compression around blood vessels.
A healthier blood flow means sleep-inducing hormones can be more effective. It also means you’ll have less fatigue overall, which makes that new sleep feel even more refreshing.
- You Don’t Want to Take Pain Medications for Chronic Pain
In the past several years, people have learned more about the risks of pain medication. While these prescriptions have a time and a place, most people prefer to avoid them whenever possible.
This is especially true for people with pain from long-term issues like back injuries. The longer you use prescription pain medications, the more likely you are to become addicted to them.
It’s no surprise that so many people are visiting chiropractors as an alternative. By reducing inflammation and relieving compression on your nerves, chiropractors can help with a wide range of conditions that cause chronic pain.
Of course, it all depends on your specific condition. Your chiropractor will be able to tell you whether they can help and what results you can expect.
- You Keep Getting Headaches
Migraines and headaches have plenty of potential causes. In more cases than you realize, though, they stem from misalignments in your neck.
Neck problems can compress nerves and blood vessels which lead to head pain. In these cases, chiropractic care can fix the misalignment and release that compression.
- You Want to Improve Your Posture
You may have rolled your eyes when your parents or teachers corrected your posture in your childhood. The truth is that posture makes a big difference, but it isn’t always easy to fix on your own.
Poor posture can lead to pain and other health issues. It’s also a matter of aesthetics. Good posture can make you look more slender and more confident.
A chiropractor can treat misalignments that may be leading to poor posture. They can also help you identify where your posture is going wrong and how to fix it.
- You Want to Perform Better in Sports
Whether you work out to stay in shape or athletic performance is your career, you want to be the best you can be. You might be surprised how much chiropractic care can help.
Your chiropractor can correct misalignments that restrict your blood flow. With more oxygen and nutrients flowing to your muscles, your endurance and performance will improve.
Chiropractors are skilled in treating sports injuries as well. They’ll help you heal more quickly in addition to correcting misalignments that can lead to new injuries.
- You Struggle with Ongoing Stress
This reason to visit a chiropractor may sound a bit tongue-in-cheek, because who doesn’t have too much stress in their life?
In many cases, your stress leads you to hold tension in various areas of your body. Chances are that it’s happening more than you realize. That tension leads to pain and injuries, and the discomfort can lead to even more stress.
Your chiropractor can use spinal adjustments and medical massage techniques to release that tension. That stress relief then improves your immune system, enhances your sleep, and helps with other aspects of your health.
Your Top Reasons to Go to a Chiropractor
A chiropractor is far more than someone who can crack your back. These doctors have specialized knowledge of your musculoskeletal system that allows them to treat a wide range of issues.
If any of these above reasons to go to a chiropractor apply to you, find a chiropractor in your area. In the meantime, check out more of our health blogs to continue working toward a healthier tomorrow.