Are you getting ready to take an extended international trip? Traveling abroad for long periods of time can be an immensely fulfilling and enlightening experience that gives you the opportunity to make lifelong memories. However, any kind of travel that takes you far from home for a long time can also cause you to miss the people, places, and things you love most, which can lead to feelings of homesickness, isolation, and anxiety in some people. The most important thing to remember is that these feelings are perfectly normal, no matter how much fun you are having on your international trip. Here are a few tips to help you preserve your sanity and fight those homesick blues while you are abroad so that you can get the full benefit of your travel experience.
Stay in Touch
We’re living in the 21st century, where we have all kinds of technology that allows us to stay connected to the people who mean the most in our lives, no matter how far away we are. Apps like FaceTime, Skype, and WhatsApp allow us to stay in long-distance contact with our friends and relatives better than ever! Additionally, social media platforms like Facebook, Instagram, and Twitter help us keep in touch with news and events that are going on back home, even when we’re halfway around the world. Use your mobile device or laptop to check in with the people in your life whenever you start to feel like you could use a mood boost- just remember to put the smartphone down every once in a while so you can truly experience your journey.
Keep Up With TV
Once upon a time, being out of the country for an extended period meant that you were inevitably going to miss out on news and entertainment happening back in the United States. These days, all of your favorite American TV shows, movies, and news are highly accessible wherever you are, thanks to streaming TV platforms. Make it a point to purchase a US Hulu gift card prior to embarking on your journey, so you can keep up your subscription and stay up to date on all your favorite shows.
Tell Your Story
In addition to helping you stay connected to the people back home, social media is a powerful storytelling tool for sharing your journey with friends and loved ones. Shooting a quick video for a daily Instagram story, or posting pics of an amazing adventure you had on Facebook can allow you to share your daily experiences abroad with your friends and family so that you don’t feel like you are alone in your journey. When you read all of the comments from the people you care about most, you’ll feel like they were right there with you for the experience!
Technology has given us the amazing gift of keeping us connected to our lives back home while we get to experience new things abroad. We no longer have to choose between learning about different cultures and staying in contact with our family and friends. Where an international traveler once had to say goodbye to the people in his or her life for weeks, months, or even years, these days we can take them right along with us! Whenever you start to feel homesick, just take a moment to try one or more of these tips, and you’ll be back to being up for any adventure that comes your way.