How to Upgrade Your Physical Appearance this Fall

Believe it or not, fall is here, the weather is changing, and it’s time to maintain and upgrade your look. From skincare to your overall wellness, there are many ways to take care of yourself and improve how you look (and feel) as the season turns. For the best success, try out these simple tips that can add unique detail to your overall look.

Diet and exercise

For a majority of people, lacking a strong physical appearance comes at the expense of dehydration and frail skin. To combat this, it’s essential to make sure you’re constantly hydrating by drinking water throughout the day. Make it a habit to drink more water than you think you need to avoid losing energy and giving yourself an obvious look of exhaustion.

Pairing this with a healthy diet will not only help your body internally, leading to more energy but can affect your outward appearance like skin health and hair growth. Introduce yourself to a diet of vegetables, fruits, and whole grains to keep your body feeling strong and fit. This makes exercising, another activity you should be actively doing, much easier. Download a workout app that can motivate you with hundreds of exercises like Skimble, making it a habit and almost an addiction to work out. While seeing physical results may take time, improving and toning your body can make you feel good and put a positive pep in your step.

Personal hygiene

Much of how you appear outwardly is a result of your personal hygiene regime, which should be a priority to starting every day. Don’t forget to shower every day and change your clothes regularly, as you want to avoid anything that may seem unsanitary to others. Additionally, brushing your teeth every day and regularly flossing your teeth will keep your smile looking white and clean.

Housekeeping items like nail trimming, cleaning ears, and deodorizing should always be top of mind as well, and can make minimal but noticeable differences to your physical look that others can pick up on.

Sufficient sleep is another place where many people pitfall, resulting in a tired appearance. Don’t be afraid to take time for yourself and get a good night’s sleep each night to make sure you’re rested for the day ahead. This can avoid under-eye bags and an overall wrinkled skin look, which in return will have you looking younger.

Try something new

With the summer coming to a close, there’s never been a better time to experiment with a new look than by heading into fall. Altering different aspects of your appearance is a great way to express yourself and make a statement about you and your personality. For women, try a new makeup regime or adding accessories to your wardrobe. Between a new makeover and items like glasses or new jewelry, you can transform your whole look within minutes.

Likewise, for men, experiment with a new haircut or facial hairstyle. Styling your hair or beard and mustache is a great way to change the shape of your face and add a little unique flair to your appearance. If you’re looking to go this route, be sure to have elite shaving products and tools, like those from Harry’s, to give you the best result.

Focus On Your Mental Health

While many people don’t actually realize, your mental health and physical health are closely intertwined. Being happy and confident in your skin definitely shows, so striving towards your peak happiness and working towards your overall state of perfect well-being will help you feel and look better. Start by doing things that make you happiest like wearing clothes you like, doing activities you love, and being confident in your ways. Plus, smiling as much as possible makes you always look better and lets your true character come out. Don’t hold back your happiness and express your good mood as often as you can!

About RJ Frometa

Head Honcho, Editor in Chief and writer here on VENTS. I don't like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.

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