Imagine a weekend morning where you open your eyes naturally without getting a wake-up call from the alarm. Now imagine if it’s a Monday and you have to get out of bed. The most exciting thing is that this does not occur because of less sleep. However, this is more connected to the part where you are in your sleep cycle.
What Exactly Is A Sleep Cycle
A sleep cycle is what your brain is doing when you are asleep. As you sleep, your mind is still processing different patterns of activity. The models are based on eye movements and some muscle activity. Scientists in this field have tracked these muscle movements and found that there are two sleep cycle categories. One is rapid eye movement (REM) sleep and no rapid eye movement sleep.
How long does a sleep cycle last? Usually, it lasts for 90 minutes. During this time, the brain will process five stages of sleep.
Your brain is beginning to slow down. You are sleeping lightly. After this period, you will go into a deep sleep. The brain waves slow down bit by bit. You are preparing for deeper stages of sleep. This is the deepest stage. You need to reach this stage to attain the required proper rest for the next long day ahead. This will make it a very sleepy morning if you wake up in this stage.
After that, you will go back to the first stage. It is also the best time to wake up feeling refreshed.
A king-size bed has a dimension of 150CM x 200 CM. This large bed size can hold up to two adults with or without smaller size pets. Since this mattress size is the same as two single mattresses, it can withstand weight due to firmness. If one partner wants a firm feel while the other wants a soft feel, they can buy two singles, which one is smooth and the other firm. There are king mattresses that let you adjust the side individually.
Who is the king mattress suitable for?
Due to its large size, the king mattress suits adult with multiple pets or children. Two adults have enough room to move around freely, which is excellent if you want extra room for stretching. A king-size bed is also great for larger bedrooms to take up more space.
King Size Vs Super King Size
The mattress bigger than king size is the super-soft bed. A king-size mattress is the same length of king size, but it is wider than the king-sized mattress. If you want to have more space with partners and multiple pets, try upgrading to super king size mattress.
Choosing a mattress is easy, but if you are looking for a luxury mattress, it becomes challenging.
Types of Luxury Mattresses
Memory Foam Mattress
Memory Foam + Latex Mattresses